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Healthcare and Wellness Coaching Services

TMCS specializes in offering wellness and healthcare coaching designed to access your readiness to change and walk with you creating a partnership of lasting lifestyle changes. I believe in finding the balance between body, soul, and spirit. Contact me today and begin your path to wellness.

Benefits of Wellness coaching...

  • Empowers you to take control of your own health and wellness needs.

  • Sets realistic and attainable goals.

  • Become accountabile for your level of satisifaction.

  • Build self-confidence and self-efficacy.

  • Overcome barriers to success.

  • Provide the tools needed to achieve lifelong lifestyle changes

I'm a title

I'm another title

People who benefit from TMCS Wellness coaching :

  • Employers

  • Churches

  • Fitness Centers

  • Hospitals & Physicians

  • You- the individual seeking personal wellness

Well as your wellness coach- I don't prescribe or treat your condition or any condition, my role is to inspire and advocate for lasting lifestyle changes.

The Iceberg Model of Health and Disease:

is a concept developed by Jack Travis explains  that what we see on the outside such as stress, anger, burnout and disease is only the tip of the iceberg- but what lies beneath the surface is what causes the problems. Our foundations are built on several levels we will explorer these foundations: Spiritual/Being/Meaning Realm followed by Cultural/Psychological/Motivational realm, and then finally Lifestyle/Behavioral level and all of this is what contributes to our state of health.

(Arloski, 2009, p. 26)

Wellness is a journey your path begins here...

The current state of you health and well- being are caused by the choices that were made along the way.

Wellness Coaching throughTMCS is a partnership between the coach and the person seeking change that's not just temporary but lasting.

Take a moment to review your life and rank your level of satisfaction:

physical environment, career, money, health & well being, family, friends, personal growth and development, romance, or fun &recreation.

Would that number be 0 (the lowest) or 10 (the highest) or 5 somewhere in the middle?

These different parts add up to your life balance.

If you were to create a wheel using this information what would the ride feel like to you? Bumpy or smooth? If you have a bent spoke on your wheel your ride will not be a smooth one.

Wellness Coaching through TMCS is designed to help you smooth out the bumps and enjoy the ride (your life) to its fullest.

As your transformation specialist my goal is to ensure that you become well in all areas of your life and provide wellness coaching to help you become well in mind, body, and spirit.

  • Encourages adoption of habits that are conducive to a higher quality of life.

  • Develop customized care plan for program participants including goals and plan of action.

Our philosophy of wellness is based on the Michael Arloski's Ten Tenents of Wellness that is not just for today but creates lifestyle changes that last and can be used for the rest of your life.

Call today  >>>>903-576-6071<<<<<

 

Begin the wellness transformation

Don't conform instead be transformed

References:

Arloski, M. (2007,2009). Wellness Coaching for Lasting Lifestyle Change. Duluth, MN 55802-1908: Whole Person's Associates. pp. 22-32.

Elder Care and Assisted Living Services.

Professional  provider of Non-medical home care and Life Enrichment Services proudly serving the East Texas Region, and a nationwide provider of wellness coaching specializing in geriatric wellness. Our vision is to empower senior adults to live enhanced independent lives while meeting their basic need for physical, social, psychosocial, and spiritual contact.

LM SeniorCare provides these following services: 

 

  • Assisted Living Coordinator

  • Managed Care Services

  • Non-Medical in-patient home care

  • Wellness Coaching

  • Spiritual Counseling

  • And many other services See more >>

My pledge to you:"The Spirit of the Lord is on me, because he has anointed me to proclaim good news to the poor. He has sent me to proclaim freedom for the prisoners and recovery of sight for the blind, to set the oppressed free,"(Luke 4:18, NIV)

This is the mission of TMCS

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